Coaching, Hypnotherapy, EFT, NLP in Chichester and across West Sussex
Coaching
What is it?
Coaching is a goal focused supportive and collaborative practice to help individuals or groups unlock their potential, overcome challenges to achieve personal and/or professional outcomes. (Gobbledygook out the way) Coaching is a way I can help you get from one place to another (No not like an Uber). Together we work out the best way to get "there", be that a personal or professional matter.
What it is not
It is not therapy which typically looks at resolving past issues.Usually with a trained therapist. Often involves some sort of healing. Coaching is future focused even if inspired by past events.
It is not mentoring which typically is done by someone who has travelled the journey before you and is imparting their wisdom. As your coach I do not need to have walked your path, however, will be there to help you plan and support you as far along the journey as you need or wish.
It is not consulting. I am not there to diagnose what is wrong and most definitely not to do the work in sorting any issues out for you.
It is not training . Maybe you have seen US inspired content that looks quite different - more prescriptive, more "follow my system" and believe that I will be telling you what to do. I won't.
How does it work?
We will start with a discovery call (a free initial consultation) to make sure we are happy working with each other. Next we agree how long the coaching arrangement will run and the length of each session (typically blocks of 6 or 12 weeks with 40 or 60 minute sessions), and go through the agreement covering boundaries, confidentiality, cancellations, payment terms, your desired outcome(s), responsibilities and expectations on either side. This will form the basis of our agreement.
"Testimonial - Coaching"
After going through a traumatic prolonged divorce and having to re-enter the world of employment I am so grateful to the support and help with direction setting that you gave me. When I am feeling braver I will be back for help in re-entering the dating world
Clair F
Get in touch
Feel free to contact me if you have any questions about how I work, or to arrange an initial chat. This enables us to discuss the how I can help you, and answer any questions you may have
You can also call me on 07879 532283 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.