What is it?
Coaching is a goal focused supportive and collaborative practice to help individuals or groups unlock their potential, overcome challenges to achieve personal and/or professional outcomes.
What it is not
It is not therapy which typically looks at resolving past issues. Coaching is future focused even if inspired by past events.
It is not mentoring which typically is done by someone who has travelled that journey before and imparting their wisdom. As your coach I do not need to have walked the path you wish to, however will be there to help you plan and support you as far along the journey as you need or wish.
It is not consulting. I am not there to diagnose what is wrong and most definitely not to do the work in sorting any issues out for you.
It is not training. There is no telling you what to do, how to do etc instead I help you find the right path for you and your desired outcomes.
How does it work?
We will start with an initial consultation to make sure we are happy working with each other, I will help you clarify the issue, we decide the length of the coaching contract. (typically 6 or 12 week blocks). Length of each session (40 or 60 minutes), your desired outcome and responsibilities and expectations on either side. This will form the basis of our Agreement.
Clair F
Feel free to contact me if you have any questions about how I work, or to arrange an initial chat. This enables us to discuss the how I can help you, and answer any questions you may have
You can also call me on 07879 532283 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.