Coaching, Hypnotherapy, EFT, NLP in Chichester, West Sussex
EFT
What is it?
EFT or tapping or Emotional Freedom Technique it give it its full name is a relatively new therapy that comes under the banner of energy psychology; combining. I like to say it is acupuncture without the needles!
How does it work
Various points on the face, hands and body are lightly tapped whilst focusing on the issue at hand.
It is based on the principal that the cause of every negative emotion is an imbalance in the bodies energy systems. So if the energy systems are rebalanced the associated issue will go.
Does it hurt?
Only a very light touch is needed. the touches to the body are on the collarbone and under the arm so no clothing needs to be altered.
What can it be used for?
I have successfully used it EFT for fears, phobias, addictive cravings, headaches, sleeping issues, weight loss, anxiety, pain management, men's issues, sexual abuse, improving sports performance and what I love the most dealing with confidence and public speaking issues.
Get in touch
Feel free to contact me if you have any questions about how I work, or to arrange an initial chat. This enables us to discuss the how I can help you, and answer any questions you may have
You can also call me on 07879 532283 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.